Hello! I just got home from aerobics and Bible study. After all my workouts in the past 2 weeks I have not lost anything. My body is stubborn. I think I need to really start weighing and measuring everything. Maybe I am still not aware that I am eating more than I think. Maybe the pork roll and cheese sandwich I had for lunch was no good. OK I knew it was not but it was yummy. I want to still eat food I enjoy. Maybe a better choice would have been half the sandwich and a huge salad.
But overall I am closer to the Lord as I am spending about 30 min. with Him at least 4X's a week, sometimes more. I am drinking at least 4 glasses, mostly 8 of water daily, I am exercising 3-5 hours a week. I was not doing any of this 8 weeks ago (except I was spending some time with the Lord.)So this is good. And it is ALL God helping me resist temptation. It is so cool how He always gives us a way out of sin. -Becky
Hang in there. I bet it will start to just come off soon.
ReplyDeleteyou know what I would like to see you write, things about yourself you do like, how no matter how hard you are struggling you still remain faithful to God,
ReplyDeleteI would like you to write ten things about you that you like and that you are successful in doing and how awesome a life and mom you are