tag:blogger.com,1999:blog-3190490485290697628.post2690327992120827524..comments2023-08-12T09:33:44.728-04:00Comments on striving to live each day HIS way: Sleep troubleUnknownnoreply@blogger.comBlogger5125tag:blogger.com,1999:blog-3190490485290697628.post-59223443682852162011-02-24T07:31:56.260-05:002011-02-24T07:31:56.260-05:00you know mine, I like getting up early, I have mos...you know mine, I like getting up early, I have most of my energy in the early part of day, by 4ish I am ready for a nap...<br />Now a days, I am tired all the time, 1:20 am up, 2:02 am up again, 3:40 up and not falling back to sleep aaaahhh to late to take a tylenol pm so now I will be groggy all dayJeannettehttps://www.blogger.com/profile/12169715787107060972noreply@blogger.comtag:blogger.com,1999:blog-3190490485290697628.post-28635470419353208842011-02-21T21:40:44.718-05:002011-02-21T21:40:44.718-05:00I constantly struggle with my sleep cycle. I am a...I constantly struggle with my sleep cycle. I am a night owl, and I like to stay up up up! I wonder sometimes if I'm actually wired for more of a 26hr circadian rhythm rather than 24hr, or if I need closer to 9-10hrs of sleep. Dunno. But yea, you're not alone. And of course now I expect my sleep cycle will never be the same. :)Mairhttps://www.blogger.com/profile/16681412866315139127noreply@blogger.comtag:blogger.com,1999:blog-3190490485290697628.post-89204335789700523872011-02-20T22:53:46.793-05:002011-02-20T22:53:46.793-05:00Becky, of course when my nephew sleeps over 1 nigh...Becky, of course when my nephew sleeps over 1 night it takes me a week to recover. <br /><br />Whitney, but I LOVE sleeping in!!! I know what you say is true though.Becky Rhttps://www.blogger.com/profile/02099347717228504160noreply@blogger.comtag:blogger.com,1999:blog-3190490485290697628.post-26041856191448713852011-02-20T19:04:32.668-05:002011-02-20T19:04:32.668-05:00I think the only way to change your sleep schedule...I think the only way to change your sleep schedule is to make absolutely sure you don't sleep in, even if you were up all night. It's really hard, but I'm sure it will even out for you soon.Whitneyhttps://www.blogger.com/profile/15404174387365451323noreply@blogger.comtag:blogger.com,1999:blog-3190490485290697628.post-54840231889905592112011-02-20T13:39:46.814-05:002011-02-20T13:39:46.814-05:00I'm usually a morning person.
I have been h...I'm usually a morning person. <br /><br />I have been having trouble sleeping on and off ever since my son was born. I feel like a part of my brain has a hard time shutting down b/c I'm always listening for my son (he sometimes sleeps through the night and sometimes doesn't). Having caffeine too late in the day definitely makes it worse!Beckyhttps://www.blogger.com/profile/13612035243745864343noreply@blogger.com