I had actually fallen asleep by 10pm, but got a text at 10:40 and now am wide awake. This stinks, since I have to be up at 8am tomorrow (and everyday Mon.-Fri.) Sat. this week I also have to be up at 8 and Sun. if we get up by 8 we can make it to Sunday school (my goal.)
I know, I know cry me a river, but I am trying. And I was in bed asleep, but now my mind is racing.
I guess coming online is counter productive to helping my brain fall asleep, but I was just lying in bed an hour trying to fall back asleep.
What do you do to help you fall asleep?
-Becky
Thursday, September 16, 2010
Huh?
Posted by Becky R at 12:21 AM
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3 comments:
It must have been the night for sleeplessness. Grrr!
My baby woke me up at 1:30am for a feeding. I fed him and rocked him back to sleep. I got back into bed at 3am and my mind was going, but by 3:30 I was drifting off. Then, the baby let out a cry. I went to his room, patted his back a few times, and he was back in dreamland. I, on the other hand, was wide awake. I didn't fall back asleep until after 5am and then baby got me back up again at 6:30. *sigh*
I have no advice, but I'd love to get some!!!!
I find it really really hard to change my sleep pattern once I get into it. Have you tried literally running around all day so you're dead tired at the right time?
2 shots of Johnny Walker black label...
HS
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