Friday, July 31, 2015

Healthy journey

So this is not an easy post for me. Obviously this is a journey and I still have goals to meet, but today marks 3 months of consistent exercise for me, along with healthy eating (I gave up sugar, following modified trim healthy mama food plan.) I am doing Beachbody 21 day fix DVDs daily. Me, the girl who hated exercise, now really ENJOYING it. In addition, even though my youngest cutie refuses to sleep through the night I have enough energy to get through my day. He also nurses still day and night. This is amazing. I love my naps, but I haven't needed 1 in months. Since I can do this, I know others can too. I want to share your healthy journey with you so I have become a Beachbody coach (officially tomorrow.) I would love to welcome you to my upcoming challenge group starting Aug. 14th. A challenge group is a private facebook group of those with goals to be healthier too. We will encourage and support each other daily and have fun while doing it. I also will be personally praying for each participant daily as well. Because I couldn't do any of this without God! 
Message me if interested, with questions, or just because! 



Kathleen said...

Wow! You are doing great! Fantastic results. I do not do Facebook but I will be cheering you on while I kick up my own fitness goals. I have been slacking some lately due to other unavoidable events. I need to stop putting my needs second. I need to stick to my schedule and my own goals. Thanks for the inspiration.