Sunday, March 22, 2009

this weekend

Yesterday we left my house a little after 5:00am and did not get home until after 9:00pm. Jason had a competition for Odyssey of the Mind. His team came in 3rd place so we are going on to the state competition on April 25th. I was really impressed with how well he did. He was well behaved and on his game almost all day (we all had, had it by about 3:00.)

Today I was too tired to get up for church. I know this does not help with my walk with the Lord.

I did go and use my gift certificate that I got for Christmas to get a massage. I also paid for an eyebrow wax and foot detox. The massage was great! I feel so good.

The detox thing was weird, but interesting. I am just learning about such things. I have been drinking hot lemon water as a detox for the past few weeks. It taste good. It also helps me to relax, as I actually sit for a few minutes while I drink it. I do know my diet is horrible, so I am going to start with baby steps to improve my overall health.

Goal for this week:
15 min. in am with the Lord
8 ounces hot water with half a lemon in am
6 8 ounce glasses of water throughout day
8 ounces hot water with half a lemon in pm
15 min. in pm with the Lord
NO FAST FOOD ALL WEEK (this has become a bad habit of ours.)

I think the time with the Lord is crucial for my overall health as well.

I will update as the week goes on. -Becky