Wednesday, April 28, 2010

Weight Watchers Update

I started WW on March 29, 2010. So far I am down 9.6 lbs.
I so can't wait to get to the 10 lbs mark.
Although I still have a long way to go, I am proud.
I even managed not to gain while in Ohio and Washington D.C.
Of course walking 7 plus hours one day, surely helped with that.

My daily WW goals are:
-write down everything I eat and drink
-drink 6 glasses water daily
-walk or other exercise at least 5 days a week for 15 min. or more

So far I have been good about these goals. I already feel better!!!

-Becky

2 comments:

Becky said...

Good job! That's awesome :)

Jeannette said...

Wow you should be proud it's hard to be in a car that long and not eat a lot especially when someone sends oodles of snacks