Sunday, May 30, 2010

One of my best smoothies yet

I just made a super yummy green smoothie. I used:

1/2 cup organic collard greens
1 cup organic baby spinach
1 1/2 cups water
1 very ripe organic mango
1 organic banana
1/4 cup ground flaw seed

I put in collard and spinach and then water. I pulsed until liquid looked like green water. I added flax and the mango (I did peel it.) Then I added the banana. I blended and pulsed until creamy. It is like a yummy dessert. I didn't use anything frozen because I prefer my smoothies slightly cold or room temp.

This makes about four small smoothies or two large. If you make two large you will get two servings veggies, and two servings fruit in each glass.

And it sure beats the beet smoothie I had this morning.

-Becky

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